Workshops
"Holistic nutrition nourishes every sense! It looks gorgeous, smells fresh and wonderful,
sounds crunchy and alive, tastes sensational, and feels great." - Asante
Begin a delicious and rewarding journey toward the best you,
attend a Living Our Bliss workshop!
Dazzle your palate with scrumptious simple raw gourmet recipes,
and amaze yourself with the level of authentic vitality you will achieve through optimal health.
Living Our Bliss living food workshops are a celebration of our ability to live in perfect harmony with our bodies,
the planet we share, and each other.
Topics included in a Living Our Bliss workshop include:
Demonstrations and samples of delicious simple-gourmet, raw vegan recipes that are sure to please all of the sensesThe many health benefits of increasing your raw food intake or transitioning to a Sun Food diet
How choosing a plant-based diet is beneficial to the environment
Why a raw plant food is optimal nutrition for the human body
Plant-food sources of protein and iron
What happens to food when we cook it
How eating cooked food affects our health
The difference between organic and inorganic food
How to transition to a Sun Food lifestyle
Developing a lifestyle of extreme self-care
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